| Aal, grün | 209 kcal |
| Aal, roh | 280-299 kcal |
| Aal, geräuchert | 316-351 kcal |
| Austern | 66-71 kcal |
| Barsch | 34-88 kcal |
| Bismarkhering | 210 kcal |
| Bückling | 146-232 kcal |
| Brathering | 219-234 kcal |
| Fischstäbchen | 133 kcal |
| Forelle | 52-104 kcal |
| Forelle, geräuchert | 94-121 kcal |
| Hering | 161-222 kcal |
| Karpfen | 83-153 kcal |
| Ölsardinen, abgetropft | 240 kcal |
| Rollmops | 220 kcal |
| Scampi | 80 kcal |
| Seelachs, geräuchert in Öl | 150-162 kcal |
| Shrimps | 75 kcal |
| Sprotten, geräuchert | 153-260 kcal |
| Stockfisch | 238-372 kcal |
| Thunfisch in Öl | 280-304 kcal |
| Tintenfisch | 68 kcal |
| Zanderfilet | 95 kcal |
Mr Sunshine